About Kristin

Kristin Osborn - 15 years Lymphoedema, Lipoedema, Pre and Post Surgery Specialist Medical Therapist, Lymph Drainage Therapist and Author of The Lymphatic-Friendly Diet.

Australasian Distributor for Reid Sleeve Compression Garments and Lymphoderm Lotion and Wash.

The Lymphatic-Friendly Diet

Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.

She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity.

Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity.

As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off.

In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier.

If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.

The Lymphatic-Friendly Diet is available from online retailers

Exclusive Supplier of Lymphoderm

Skincare = Healthcare

Formulated with the pure, active healing ingredients of mineral rich seaweed , herbal extracts and essential oils, Lymphoderm is specifically formulated to cleanse, hydrate and normalize skin to its delicate pH balance, Lymphoderm is rich in anti-fungal, anti-bacterial and anti- inflammatory properties thus providing a natural line of defence against harmful bacteria and micro- organisms, it also contains 2 natural insect repellents.

Recommended for dry to normal to pathologically altered skin and free of damaging chemicals, dyes and artificial fragrances, Lymphoderm is ideal for wounds, bathing, compression garments, common skin conditions, lymphoedema and lipoedema skincare. 

Applied to the affected area or used as a whole body skin conditioner, Lymphoderm naturally nourishes, fortifies and protects the most sensitive skin.

More information or to purchase is available in the "Shop".



  • Certificate of Complex Lymphoedema Therapy
  • Certificate of Dissection of Lymph System
  • Certificate of Diagnosis of Lipoedema
  • Certificate Setting the Research Agenda for Lipoedema
  • Completion of Lipoedema 11 day Summit
  • Certificate Chronic Oedema and Lymphoedema UK
  • Certificate Chronic Oedema and Lymphoedema BMA
  • Diploma of Remedial Massage
  • Diploma of Massage Science
  • Certificate of Oncology Massage 1
  • Certificate of Training and Assessment
  • Certificate Auxillary Web Syndrome ( Under Arm Cording)
  • Low Level Lymphatic Laser 1 & 2
  • Certificate Obesity & Obesity related Lymphoedema and Lipoedema
  • Complex Decongestive Lymphoedema Therapy update
  • Head and Neck Lymphoedema update
  • Certificate "TREAT" Program for management of Lipoedema
  • Diploma Diet & Nutrition


  • Hunter Nursing & Aged Care Facilities
  • Lipoedema Australian Seminar
  • Newcastle Hunter Dragon Boat Club
  • Hunter Cancer Foundation
  • HMRI John Hunter Hospital
  • Empower Nurses Wound Conference Feb & Dec
  • 2NURFM Radio Interview for Lymphoedema/Lipoedema